Life has changed, almost overnight the whole world is unrecognisable. An initial urgent response was required, working swiftly with my...

We can’t hate ourselves into a version of ourselves we can love.” ~Lori Deschene Like so many other people's, my school report contained...

As the nights draw in and the cold breath of winter sends a shiver down our necks we glimpse winter solstice on the horizon, very soon it...

I can define my work really really simply, however the methods have taken over 20 years of study and experience. I have a folder full of...

When you've overcome challenges, when you've picked yourself up and dusted yourself off, when you've stood against afflictions and...

Her hair was glossy a smooth chocolate bob falling to her shoulders. I'd gently assisted her Mum washing her with warm soapy water,...

Here it is, the push to get out of my comfort zone........I am aware to grow my work I must widen my circle. I need to get myself out...

Take some time alone, breath slowly and deeply, accept the core of your being, the essence of who you are, know that you are enough and...

Knowing yourself, understanding who you are, accepting your strengths and areas of weakness, this is a great place to start from when you...

I can clearly envision the future that I am am creating, I can see the path that I am taking to get to my destination. Let me paint you a...

Today I'm feeling thankful that I'm part of a loving family. We're a little unconventional in some ways, we're a blended family with...